Ted Talks are a great way to learn something new (while practicing your English). They have transcripts in multiple languages in case you aren't yet comfortable switching off the subtitles!
I would recommend turning off the subtitles if you're intermediate and above!
Here are 3 Short TED Talks (about your health) and the reasons why you should watch them!
Why you don't need 8 glasses of water a day (4 mins)
Why should you watch it?
Here's something we've heard all our lives "You need to drink eight glasses of water every day"
It’s a myth! And I’m so glad to come across this explanation, and take the pressure of drinking crazy amount of water! Watch and find out more:
How to succeed? Get more sleep (5 mins)
Why watch it? Here's an extract:
"I was recently having dinner with a guy who bragged that he had only gotten four hours sleep the night before.I felt like saying, "You know what? if you had gotten five, this dinner would have been a lot more interesting.”
Watch and find out more!
Why sitting is bad for you? (5 mins)
Did you know that squishing your lungs means you’re breathingless air? That’s just one bad thing, there are more!